Persian Rice Salad

If desired, top rice salad with poached salmon or grilled boneless chicken strips. Serve with toasted pita bread wedges.

6 cups cooked U.S. basmati or long-grain rice 1.5 L
2 cups plain low-fat yogurt 500 mL
2 tbsp liquid honey 30 mL
2 tsp each: grated lemon rind and lemon juice 5 mL
1-1/2 cups cucumbers, halved, seeded and sliced 375 mL
3/4 cup chopped, seeded tomatoes 175 mL
1/2 cup slivered red onions 125 mL
1/2 cup sliced green onions 125 mL
2 tbsp finely chopped fresh mint or dill 30 mL
Salt and pepper, to taste
10 cups mixed salad greens or mesclun mix 2.5 L
Red onion slices, for garnish
Fresh mint or dill sprigs, for garnish

In large bowl, combine all ingredients, except salad greens. Stir to mix well; season with salt and pepper. Refrigerate at least 1 hour or until serving. Divide salad greens among 6 plates; top each with 1-1/2 cups (375 mL) rice mixture. Garnish with onion slices and a mint or dill sprig.

Makes 6 servings.

Source www.riceinfo.com

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