1) Supergreens, Shrimp and Rice Salad

So good and good for you. This delicious, fresh tasting, easy-to-make salad is a perfect appetizer or main dish, suitable for any occasion. Blending the apple into the dressing creates a deceptively creamy texture and delivers a delicately tangy flavour in every bite.

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Supergreens, Shrimp and Rice Salad

2) Post-Workout Mexican-Inspired Chicken Bowl

A fresh, flavourful Mexican-inspired chicken bowl packed with juicy seasoned chicken, fluffy U.S.-grown jasmine rice, and vibrant toppings. Perfect for a satisfying post–workout meal or a weeknight dinner, this easy at-home bowl is fully customisable and packed with flavour. Recipe by Sim @strongbysim

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3) Persian Style Stuffed Peppers

These easy and delicious peppers are stuffed with ground beef, lots of fresh herbs and the perfect amount of long grain rice. Traditionally made with unripened grape juice, we’re opting for some fresh lemon juice that will give us those same tangy flavours! These Persian Style Stuffed Peppers simmer on the stove top and are paired with a tomato sauce- it’s quick, simple and best of all, kid friendly! Recipe by Gigi Madanipour gigimadanipour.

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4) Salmon Rice Bowl with Tahini Drizzle

This nourishing salmon rice bowl is the perfect fridge clean-out recipe! Using leftover rice, salmon, and veggies combined with a creamy homemade tahini dressing, this bowl is quick, healthy, and customisable. Includes a smart hack to reheat rice without drying it out! Recipe by Mireille Boutin @mirebout.

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5) Golden Turmeric Rice with Roasted Cauliflower & Pomegranate

This vibrant Golden Turmeric Rice is paired with spiced roasted cauliflower, fresh parsley, and juicy pomegranates for a nourishing and elegant dish.​ Made with U.S.-grown rice, it’s naturally gluten-free, plant-based, and packed with flavour and nutrients. Perfect as a side or a hearty plant-based entrée. Recipe by Rachelle Newbigging @vivaciousgourmet

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Golden Tumeric Rice