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Black Bean & Brown Rice Cakes
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Ingredients
1 cup zucchini, shredded
½ cup red pepper, finely chopped
2 cloves garlic, minced
1 tablespoon margarine
1 cup cooked rice
½ cup shredded part-skim mozzarella cheese
3 eggs, beaten
½ cup skim milk
1¼ teaspoons dried Italian seasoning
Directions
Cook zucchini, pepper and garlic in margarine in large skillet over medium-high heat.
Drain well; stir in rice.
Cool; stir in cheese.
Press approximately 1 tablespoon rice mixture into miniature muffin pans coated with cooking spray.
Combine eggs, milk, Italian seasoning and salt; pour evenly over rice mixture.
Bake at 350 degrees 25 minutes or until set. Cool in pan 5 minutes before removing.
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