An easy-to-prepare post-workout meal, this recipe is a delicious combination of carbohydrates, protein and fibre. Using cooked short or long grain brown U.S. rice, this dish adds variety to your palate and packs some energy punch into your next workout. This recipe may be prepared one to two days in advance and can simply be reheated when you get home from the gym.
Curry Chicken and Rice Casserole
