Good Morning Rice Omelette

Rise and dine on a light and fluffy slice for breakfast. Rice provides carb substance to this protein-packed dish, which can be jazzed up with additions such as mushrooms, cheese and green peppers.

Good Morning Rice Omelette

Makes 8 servings.


  • 2 cups (500 mL) cooked rice
  • 1-1/3 cups (325 mL) chopped cooked ham
  • 15 eggs, beaten
  • 1 tsp (5 mL) finely chopped parsley
  • 1/4 tsp (1 mL) paprika
  •   Salt and pepper
  • 4 tbsp (60 mL) butter


  1. In large bowl, combine rice and ham; add eggs and season with parsley, paprika, salt and pepper.
  2. In heavy frying pan melt butter over medium heat. Pour in egg mixture; reduce to low heat and cook until sides set and bottom is slightly browned. Turn over and brown on other side.