Yield
Makes 6 servings.


Ingredients

  • 1 lb (500 g) pound lean ground beef or turkey
  • 1 chopped medium onion
  • 1 tsp (5 mL) chili powder
  • 1 tsp (5 mL) ground cumin
  • 1/2 tsp (2 mL) salt
  • 3 cups (750 mL) cooked brown U.S. rice
  • 1 16 oz (475 mL) can pinto beans, drained
  • 2 4 oz (118 mL) cans diced green chilies
  • 1 seeded and chopped tomato (optional)
  •   Shredded Cheddar cheese (optional)
  •   Fresh cilantro for garnish (optional)

Directions

  1. In large skillet over medium-high heat, cook meat until brown, stirring to crumble; drain fat.
  2. Add onion, chili powder, cumin and salt; cook until onion is tender. Stir in rice, beans and chiles; cook until heated through. Top with tomato, cheese and cilantro, if desired.