One Pan Lemon & Herb Chicken & Rice

Name: One Pan Lemon & Herb Chicken & Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3-4 servings
Ingredients: 1.5 cups (278 g) U.S.-grown parboiled long-grain white rice; 6 boneless skinless chicken thighs; 2 tbsp (30 mL) olive oil; 2 tbsp (30 mL) butter; 1 small yellow onion (finely chopped); 4 garlic cloves (finely chopped); 3 cups (710 mL) chicken broth; Juice of one lemon; Salt and pepper for seasoning; 1 tbsp (14 g) dried oregano; 1 tbsp (14 g) garlic powder; 2 tsp (8 g) dried parsley; ½ tsp (2 g) smoked paprika; ½ tsp (2 g) chili flakes (optional); Sliced lemon & fresh parsley for garnish

Enjoy a fresh take on dinner with this One Pan Lemon & Herb Chicken & Rice, inspired by classic Greek flavours. Tender chicken thighs are seared with aromatic herbs, garlic, and lemon, then simmered with the key ingredient, U.S.-grown rice, for a flavourful, comforting meal. With just a handful of simple ingredients and a 30-minute cooking time, this one-pan dinner quickly brings bold Mediterranean flavour to your table!

Recipe by Ashley Lamego ashleylamego.

Yield

3-4 servings

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Ingredients

1.5 cups (278 g) U.S.-grown parboiled long-grain white rice
6 boneless skinless chicken thighs
2 tbsp (30 mL) olive oil
2 tbsp (30 mL) butter
1 small yellow onion (finely chopped)
4 garlic cloves (finely chopped)
3 cups (710 mL) chicken broth
Juice of one lemon
Salt and pepper for seasoning
1 tbsp (14 g) dried oregano
1 tbsp (14 g) garlic powder
2 tsp (8 g) dried parsley
½ tsp (2 g) smoked paprika
½ tsp (2 g) chili flakes (optional)
Sliced lemon & fresh parsley for garnish

Directions

Season chicken thighs with salt, pepper, dried oregano, garlic powder, dried parsley, smoked paprika, and chili flakes.
Rinse rice until water runs clear.
Heat oil in a large pan on medium-high heat. Pan-fry chicken thighs for 2-3 minutes per side. Remove and set aside.
To the same pan, add onions and garlic and sauté for a few minutes.
Add rinsed rice and toast for a few minutes to absorb the flavours in the pan.
Pour in chicken broth and squeeze in lemon juice.
Return chicken back into the pan and bring to a boil.
Cover, lower heat to medium-low, and allow the dish to cook for 20 minutes (untouched).
Uncover, garnish with lemon slices and fresh parsley.
Serve & enjoy!

One Pan Lemon & Herb Chicken & Rice

Ingredients

Directions

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