Riceberry Smoothie Bowl

Name: Riceberry Smoothie Bowl
Yield: Makes 2 - 4 servings.
Ingredients: 2 cups (500 mL) cooked and warm U.S. long grain brown rice; 2 cups (500 mL) frozen berries; 2 cups (500 mL) almond milk; 2 cups (500 mL) ice; ½ small avocado; 3 pitted Medjool dates, chopped; Toppings: strawberries, cherries, raspberries, pomegranates, coconut flakes, sliced almonds

Start, interrupt or end your day with this delicious and easy smoothie bowl that delivers a refreshing mouthful of goodness in every spoonful. The brown rice provides whole grain goodness and the avocado, delicious protein. Customize with your favourite toppings.

Yield

Makes 2 - 4 servings.

Ingredients

2 cups (500 mL) cooked and warm U.S. long grain brown rice
2 cups (500 mL) frozen berries
2 cups (500 mL) almond milk
2 cups (500 mL) ice
½ small avocado
3 pitted Medjool dates, chopped
Toppings: strawberries, cherries, raspberries, pomegranates, coconut flakes, sliced almonds

Directions

Blend all ingredients together in a high speed blender until smooth and creamy.
Pour into bowls and garnish with toppings. Serve immediately.

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